Pixie feet Foot Zone Therapy- Mandee Gillen (wix Banner).png

“Life is too short to wake up with regrets. So love the people who treat you right, and forgive the ones who don’t. And believe that everything happens for a reason. If you get a chance, take it, if it changes your life, let it! Nobody said it would be easy! They just promised it would be worth it.” -Dr Seuss #pixiefeetfootzonetherapy #wedofeetseminarsinstructor #footzoner #wedofeetseminars #footzoner #pixiefeetessentials #pixiefeetwellness #energy #footzoneinstructor

“Why did you become a foot zone practitioner?” This is a question that I get asked often. I also ask each and every one of my students “why they wanted to learn foot zoning and what they wanted to do with it moving forward.” I love hearing their WHY, their STORY, and honestly 9x’s out of 10 it ends with “I just want to help other people heal” that sentence is one that warms my heart. ❤️ There needs to be more peace, love and healing in this world. Today I choose to heal me, and help others do the same. #pixiefeetfootzonetherapy #pixiefeetessentials #footzoner #footzonepractitioner #wedofeetseminars

Hello! Just a quick note from your favorite foot zone instructor. I wanted to pop in and say “I’m proud of you! You are killing it and I am so very grateful for you and your dedication to helping this world heal one foot at a time.” Xoxo Amanda Kae

Hello…. Foot Zoners! I wanted to give a shout out to this amazing group of women who are in it to win it! No, really though. They are seeing, feeling, and believing in the magic of the zone. Not only does a foot zone feel good, it has many incredible benefits. I also get asked often “can you zone kids” my answer “YES please!” Here are a few benefits for the kiddos… 👧✨💫🙌🏻 What are the benefits of Foot Zone Therapy on kids?
Children are active, their mind and bodies are growing quickly.

💕Foot zone therapy helps to meet the demands of what their body needs physically, mentally, emotionally, and spiritually.
💕It keeps their immunity high, and helps them with anxiety and focus so they can to be happy and healthy.
💕Foot Zone therapy allows the body to come into balance, which then helps coping with stress and the demands of day to day life.
💕My personal favorite is that it helps elevate mood and daily outlook on life.
💕Foot Zone Therapy combined with Essential oils brings peace to the mind, love to the heart, and sunshine to our soul.

Want to learn more about foot zone therapy? DM me let’s chat! Better yet, make an appointment with your favorite zoner and see for yourself the crazy amazing benefits you will receive.

Have you had a foot zone? If yes what was your experience? If not, do you want one?
Tell me in the comments below ⬇️⬇️⬇️⬇️

#unlockyourselflove #loveyourselfiefootzonetherapy
#kidsfootzonetherapy
#love
#selflove
#footzonetherapy

Let Go of Perfect

What is perfect?

Is it having the perfect hair?
The perfect house?
The perfect body?
The perfect family?
Is there really a perfect anything?

Think about it.

Let’s use fruit for example.
Is there one perfect watermelon?
A perfect lime?
How about that perfect grape?

What makes it perfect?

Who decided if it’s perfect or not?

Is this something that you decided? Is this something that society decided?
Is this something that your peers decided?

Again I ask WHO DECIDED?

It wasn’t until I realized that there is no perfection. That we are all Imperfect People, Living Imperfect lives. And isn’t it beautiful?

That my friend is when I started truly living!
Giving myself permission to give myself grace when I need it.
To live each and everyday to the very best of my ability.
To wake up with gratitude and end the day with a celebration!
To love my family, friends and others unconditionally, without expectations.
Setting my boundaries and knowing who I am.
Recognizing my passions, my dreams and my goals which are now obtainable.
This is what I realized I had been missing when I was trying so hard to be all of the perfects 😳

Not only is it freeing to be me, it makes it much easier to see me, to love me and honestly to be authentically me.

#letgoofperfection
#energywork
#trustinyou
#footzonetherapy
#pixiefeetfootzonetherapy

🌿✨ Ground, Balance, Align, and Rejuvenate ✨🌿

In today’s fast-paced world, it’s easy to feel out of sync. That’s where Foot Zone Therapy comes in — a holistic practice designed to bring your body back into harmony.

By working the feet, this therapy stimulates points that correspond to the entire body, promoting relaxation, balance, and deep rejuvenation. It helps activate your body’s natural ability to rest and digest, grounding your energy and aligning your mind, body, and soul.

Whether you’re looking to reduce stress, enhance circulation, or simply reconnect with your body, Foot Zone Therapy offers a powerful way to reset and restore.

🦶 Find your balance, feel your best, and give your body the care it deserves.

#Grounding #Balance #FootZoneTherapy #RestAndDigest #Relaxation #Rejuvenation #HolisticHealing #SelfCare #MindBodyAlignment #NaturalWellness
#pixiefeetessentials #pixiefeetfootzonetherapy #wedofeetseminars #wedofeetseminarsinstructor

The reward- Watching my students as they give the zone light up with joy because they love what they are doing. They truly want to help others heal and they want to make a difference. Rebeca is amazing and is doing great things! So proud of her, she loves the zone and loves telling others about the benefits and the power of the zone. #wedofeetseminars #wedofeetseminarsassociate #wedofeetseminarsinstructor @wedofeetseminars @rebecalruz @fikareflexbar

Happy Halloween from Cheer Bear! Spreading a little care bear stare for you all this Halloween day! No tricks just all treats! Hope you all have an amazing holiday! Be kind… pass it on! #pixiefeetfootzonetherapy #pixiefeetwellness #pixiefeetessentials #footzoneinstructor #footzoner #wedofeetseminars #wedofeetseminarsinstructor

There is something magical about placing your hands on someone’s feet. 👣
It’s a point of contact that gives the body a sense of love and feeling seen.

It is a connection between two beautiful energies speaking to one another on a higher frequency.

It is a place where one gives their bodies permission to release and let go of what is no longer serving them.

It is a space where one can feel safe and vulnerable to allow themselves to heal.

Foot Zone Therapy is more than just a “fancy foot rub”

Xoxo 😚
Amanda Kae
Pixie Feet

🌟 Ready to step into your passion? 🌟 Becoming a foot zone practitioner is an incredible journey that allows you to help others heal and thrive through the power of touch.

If you’re passionate about wellness and eager to make a difference, now is the time to chase that dream! Dive into the world of foot zone therapy and unlock the potential to transform lives, including your own.

What’s holding you back? Take that first step today! #FootZonePractitioner #ChaseYourDreams #WellnessJourney #pixiefeetfootzonetherapy #wedofeetseminars @wedofeetseminars

Class 2 didn’t disappoint! These queens killed it this weekend! Executing the zone with such percussion, while bringing in the flow and energy. Proud of the beautiful friendships that are blooming, and great healing ❤️‍🩹 and wisdom that there ladies bring to class. These feet make learning fun! Cheers to the #8queens #futurefootzoners (I don’t have everyone’s insta handles so please tag yourself if you can beauties) #wedofeetseminars #wedofeetseminarsinstructor @wedofeetseminars

🚫 Competition

One of the things that I really am passionate about when teaching my students is that it’s important to not step into the COMPETITION game when it comes to zoning.

WHY? 🧐

First- do you know how many feet are in the world? 🌎 Why make it a competition? There are so many feet in this world that there’s room enough for everyone!

Second- not everyone’s energy is going to jive. I may be your cup of tea and I may not be and that’s ok! You will attract the clients that are meant for you to help. Others will attract their clients the same way.

Third- All of our gifts and sprinkles are different. The zone is the zone, however what you bring to the table is uniquely yours. Bringing the Confidence and Competence is key.

Xoxo 💋
Amanda Kae
Pixie Feet 👣

Practicals is one of my favorite things! Not only do I get to experience the magic and the healing of the zone, I get to experience the dedication, the hard work and the students sprinkles that they add to the zone. Each one unique because no two zones are the same! #grateful #footzonetherapy #learnthezone #wedofeetseninars #wedofeetseminarsinstructor #testday #energy #footzonepractitioner

Stepping into your gifts can be hard. It takes courage to embrace the parts of ourselves that we’ve hidden, doubted, or feared. But once we take that first step, the path becomes clearer, and we realize that the world needs our unique light. Trust the process, lean into your strength, and know that your gifts have the power to heal not only yourself but those around you. 🌟 #EmbraceYourGifts #TrustYourJourney #CourageToBeYou #pixiefeetfootzonetherapy #pixiefeetwellness #energy #healing #bethelight

Let’s talk about Foot Zone Therapy and how it can benefit you and your family! Here are a few of the benefits of a Foot Zone.
⁣⁣⁣
⏺ What are some benefits of a Foot Zone? ⁣⁣⁣
1️⃣ relaxation ⁣⁣⁣
2️⃣ balance ⁣⁣⁣
3️⃣ Improves mood⁣⁣⁣
4️⃣ more stable emotions⁣⁣⁣
5️⃣ calms ⁣⁣⁣
6️⃣ improves the physical body ⁣⁣⁣
7️⃣ accurate assessment of body ⁣⁣⁣
8️⃣ cleanses body of toxins ⁣⁣⁣
9️⃣ improves sleep ⁣⁣⁣
🔟 increases energy ⁣⁣⁣

After having a Foot Zone therapy session “what can I expect?”

Most people feel relaxed and empowered.

You may also feel rejuvenated or very tired. Don’t worry if you feel tired that’s perfectly natural. It’s your body telling you to go to sleep. Who wants to learn a few different ways you can help your loved ones in times of sickness, injury, illness, pain, stress and sleeplessness? I am offering right now a special if you were to get a group of 4-6 people together to learn this intro to foot zone class YOU will get the class for FREE! Comment Below ME! If you want to learn more! This is available for both an online version or an in person version (if I am traveling far let’s chat to see how we can make it work)! #introtofootzonetherapy #wedofeetseminarsinstructor #wedofeetseminars #pixiefeetfootzonetherapy

My first practice Shamanic Breathwork session held in this beautiful Tipi happened on Sunday. What a beautiful experience! I want to thank my sister @alikaplar for coming and helping hold space and move energy as these wonderful women moved through the breath and into their healing. What a sacred and safe place to heal. Thank you Karen Strong for sharing your space and allowing me to come and share this modality of healing. #breathwork #shamanicbreatgwork #pixiefeetfootzonetherapy #pixiefeetwellness

Just throwing this out there friends!!! Would there be any interest in an emotions and essential oils class? Comment below ⬇️ if this is something you would attend! #pixiefeetessentials #pixiefeetfootzonetherapy #wedofeetseminarsinstructor #emotions

What is Foot Zone Therapy?

Foot zone therapy is precise, directed pressure to the various “zones” of the feet. The zone therapy practitioner observes the foot and interprets the “messages” it conveys through discoloration, texture and tenderness. When a signal point is triggered within a certain zone, a message goes to the tissue or organ effected through a reflex arc to the spinal cord and then to the brain. Discomfort is experienced in the areas of imbalance where healing is needed. Zone therapy stimulates every organ and renews the cell system in each treatment. It is a holistic approach that recognizes that all of the body’s cells and organs make up a complex and interactive organism. ⁣

How does Foot Zoning differ from reflexology? ⁣⁣⁣
⁣⁣⁣
Many people ask me “what is a foot zone, and how does it differ from reflexology?
⁣⁣⁣
⏺Reflexology- reflexology is done with more pressure and it is more of a symptomatic approach.⁣⁣⁣
⁣⁣⁣
⏺Foot Zoning- foot zoning is all areas of the foot, less pressure, deals with emotion and energy, treats the body in its entirety, by opening the meridians in the body, releasing physical, mental, emotional, or spiritual blockages.
⁣⁣⁣

How old do you have to be to get a foot zone?

From womb to tomb to be honest.
I have worked on pregnant mommas, newborns, toddlers, kids, teens, young adults, 20’s, 30’s, 40’s, 50’s, on up!

💕Foot zone therapy helps to meet the demands of what their body needs physically, mentally, emotionally, and spiritually. Now my friends if you read this and had the thought 💭 hmmmm… 🧐 I want to know more! I want to learn how to do this incredible modality. Message me! I teach this beautiful modality of foot zoning along with where and how the emotions store in one’s body!

#pixiefeetfootzonetherapy #pixiefeetessentials #footzonepractitioner #footzoner #utahfootzoner #wedofeetseminars #wedofeetseminarsinstructor

Take time…. Take time to stop and breathe. Take time to smell the roses. Take time to sleep in until you can’t sleep anymore. Take time to dance in the rain. Take time to lay under the stars. Take time to let the sun shine on your face. Take time for you, because you deserve it.

Have you ever been to a Foot Zone Party? I mean who wouldn’t love to get your friends together chat, and relax at the same time? My students are going to be having (Date to be determined) clinical day! That means you can come and get a zone for $10 from a student and have fun with your friends! If you are interested in coming with a group please let me know through DM! Let’s do this and have a great night/day to remember! Who knows maybe a meditation and or a little Breathwork may be included. #clinicalsforfootzoners #wedofeetseminars #callingallmypeeps

Have I ever told you that I love the power of the zone? Each and every student that I teach has their own unique and beautiful gifts and sprinkles that they add to the zone.
Tayzia is incredible and zones each and every signal with precision and flow. She is in tune with what she is feeling and gets the bodies energy moving and listens to what the body tells her.
Tayzia is determined to help others heal and balance.
Woot woot! Love it!
#pixiefeetfootzonetherapy
#footzoner
#fika
#wedofeetfootzoneinstructor
#fikastgeorge

Pure Joy! Absolute pure joy! Geo puts his whole heart and soul into his zones! Today I had the privilege to receive a zone from him as he took his practical test.
Geo’s love for the zone most definitely shows. It truly fills his cup helping others heal and smile. 😀
So blessed to be able to be his instructor on this incredible journey.
#footzoner #footzoneassociate #fika #wedofeetseminarsinstructor #wedofeetseminars #pixiefeetfootzonetherapy

Zone class today! It is such a beautiful thing to watch the friendships and the laughter when learning the zone. Such a killer modality that heals and brings people together! Can I just say I love teaching the magic of the foot zone. #wedofeetinstructor #wedofeetseminars #fika #learnthezone
@fikareflexbar

Are you experience pain anywhere in your body?

Did you know through foot zone therapy you can release blockages on a physical, mental, emotional and spiritual level?

Comment below on where you are feeling pain in your body and I will show you the area on your feet you can work to help give relief.
🙌🏻🙌🏻🙌🏻👣👣👣

#pixiefeetfootzonetherapy
#learndootzonetherapy
#footzoner

The psoas muscle is one of the most important muscles in your body. It is known as being the “muscle of the soul,” when you release and let go, you are able to reconnect to your 4 bodies and come into a full state of balance.
The psoas muscle is involved in so many different parts of the body that when the psoas muscle is super tight it sends messages to the body that you are in a fight or flight response and it starts to weaken and exhausting the kidneys, the adrenals and the bodies immune system.
Some of the other parts of the body that are affected are

Hips
Pelvis
Diaphragm
Reproductive System
Sacral Chakra
Solar Plexus
Root Chakra
Digestive System
Nervous System
Lymphatic System

Isn’t that crazy! This muscle does so much for our bodies! It is a ribbon shaped muscle that connects our femur to our lower back!

Some of the emotions that we may hold in the “muscle of the soul” are
pain, anguish, shame, and guilt, feeling stuck, trapped, fear, emptiness, exhaustion, wrong direction in life, not forgiving ones self of past decisions, denying one’s true identity, stuck in past, ancient sadness, to much responsibility, anxiety, lack of boundaries, stress and depression.

Needless to say we need to pay more attention to this beautiful muscle and what it does for our bodies!
By unraveling the emotions that are being held in this muscle we may be releasing more than we know.

Peppermint
Lime
Adaptiv
Deep Blue
Copaiba
Melissa
Tea Tree

#pixiefeetessentials
#pixiefeetfootzonetherapy
#emotions
#psoasemotions
#footzoneinstructor

“The soul, fortunately, has an interpreter – often an unconscious but still a faithful interpreter – in the eye.”
― Charlotte Brontë, Jane Eyre
What emotions do the eyes hold?

Not seeing reality clearly
What truth am I not willing to see
Not wanting to see one’s true self
What is my representation or view of the world.
Not wanting to be seen
Feelings of not having a purpose in life, not knowing one’s purpose
Being pessimistic

The liver and the eyes are very much connected on all four levels. There is a lot of emotion held in the liver. This is because it is known as the ethereal soul. Moving forward and planning with wisdom and vision. (Hence why you should check the liver and eye connection)

Essential oils to help:
Tangerine
Spikenard
Supermint

#pixiefeetessentials
#pixiefeetwellness
#pixiefeetfootzonetherapy
#footzoneinstructor
#wedofeetseminars
#eyes
#emotions

Did you know that you hold emotion, trauma, mental stress, emotional stress, and even chemical stress in the body! Blockages come in all shapes and sizes. It is important to allow the body to feel so it can heal! But…. The question of the day is how do you know if you have a blockage?
How do you know if your body is unbalanced?
How do you allow the emotion or trauma to release and let go?
There are many different modalities that are amazing for this type of release!
There are a few I recommend
🧡 Foot Zone Therapy
🩷Reiki and Energy Healing
🤍 Breathwork
And one more amazing modality that I am currently working on bring to you all. This is my own healing process that I am calling Colorful Emotion!
In fact I spoke about this in a call with @the.breakthrough.tribe and walked several beautiful ladies through this type of healing.
If this is something that you would like to learn more about comment below and let me know so I can put you on my list to be the first to get the deets on this class I will be teaching!
Also be sure to check out @the.breakthrough.tribe for more amazing yummy goodness that they have going on over in their neck of the woods!
#colorfulemotion #energy #justbreath #heal #pixiefeetfootzonetherapy

Healing
The physical
The mental
The emotional
The spiritual
Bodies
One foot at a time!
Learn the modality of Foot Zone Therapy!
New classes starting in September, at the Pixie Feet Studio! Want more info? Click bio and request more. Be sure to put
Amanda Kae as your instructor!
👣 #pixiefeetfootzonetherapy
#pixiefeetessentials #pixiefeetwellness #wedofeetseminars #wedofeetseminarsinstructor #energy #learnfootzonetherapy @fikareflexbar

“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment.”
– Thich Nhat Hanh

Who wants to breathe with me? I am excited to add this beautiful healing modality to
Pixie Feet. I am starting to plan a beautiful breathwork session in the mountains in Summit County in my friends stunning and spiritual Teepee. If you would like more information as this unfolds please comment below with a Me! Me! Me! And I will be sure to send you info.

Big hugs 🤗
Xoxo 💋

#pixiefeetwellnesss
#itsallinthebreath
#breathwork
@g.e.t.l.i.v.i.n.g

Struggle with back pain? Check out this quick video with tips and tricks to help eliminate Pain, Inflammation and Discomfort. Try this and let me know how it works for you?

We learn all of this and more in our zone class! New class starting in September! Yay

#wedofeetseminars
#wedofeetseminarsinstructor
#pixiefeetfootzonetherapy
#backpain
#essentialoils
#learnfootzonetherapy

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@pixiefeetwellness

Pixie Feet Foot Zone Therapy

It is my passion to guide, mentor, love and empower others, to find their authentic selves by putting themselves first. Giving them the keys to Unlock their Self-Love. By learning to fill up their Cup of Life with Health & Wellness, Confidence, Positive Self-Talk, and Sunshine. Releasing the physical, mental, emotional and spiritual blockages.

When it is all said and done I want to be known for the Girl, who had sunshine in her soul, and showed others how to have the same. The Girl who, made the difference by sharing her light. The Girl who, helped others make a complete transformation by helping them release blockages, learn how to heal and filling up their Cup of Life.

Become a Certified Foot Zoner

If there's something deep inside whispering, you were born for something big... you are in the right place!
You are Bold! You are Brave! You are Beautiful! It's time to do more of what you were born to do. The world is ready and needs you! You need YOU! It is time to Unlock Your Self Love, fill up your cup of Life and find that sunshine in your soul. Let's make some magic happen!

Contact Me

What is Foot Zone Therapy

Did you know that by rubbing the feet in a specific direction and order resets and balances the energy meridians in the body?

When energy is cleared and balanced the body can function at its highest level.

The feet hold many messages for those who will take the time to listen.

Essential Oils

Emotional Wellness

Foot Zone Therapy

Pixie Feet Services

Name: Unlock Your Self Love -Mandee Gillen
Address: US

01 FOOT ZONE
$80 (1HR 15MIN)

FOOT ZONE & DETOX
$100 (1HR 45 MIN)

IONIC FOOT DETOX ONLY
$40 (40 MIN)

FOOT ZONE & ENERGY WORK
$133 (2hrs)

FOOT ZONE & CUSTOM
EO ROLLERBOTTLE
$115

SUN QUANTUM REIKI & FOOT ZONE COMBO

$180

02 ENERGY WORK

ENERGY CONNECTION

MODALITY

$55 (30-40 MIN)

USUI REIKI

$111 (60 MIN)

SUN QUANTUM REIKI

$111 (60 MIN)

03

04 BECOME A CERTIFIED
FOOT ZONER
FALL & SPRING SEMESTER

ONLINE COMING SOON
REQUEST MORE INFO

HERE

(Put AMANDA KAE as the instructor)

EMOTIONS & ESSENTIAL

OILS CUSTOM ROLLERBLEND

BASE $10-$15

MIDDLE $20-$25

BEST $25-$35

CLICK HERE TO SCHEDULE AN APPOINTMENT

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